If you're in a documentary-watching mood this weekend, here are two I've really enjoyed. Coincidentally, they're both about one of my favorite topics ever: food.
I put off watching Fat, Sick & Nearly Dead for a long time because I think fad diets are kinda dumb. (It's a movie all about juicing). But then one day I was at home sick, laying on my couch, and wishing for nothing more than to be able to breathe properly through my nose, and I decided to give it a go. It turned out to be a really good reminder of the power of micronutrients and made me more conscious about eating more fruits and veggies. It's pretty interesting to see how the main characters' bodies transform and how their health skyrockets from all that juice. (Available on Netflix Watch Instantly)
Do you watch documentaries? (Alan thinks they're just so-so). Have you seen one or the other? Or any other good ones lately?
1 comment:
Fat Sick and Nearly Dead changed my mom's life. She keeps reminding me to watch it and to be healthy.
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